World Vitiligo Day 2014

I did a small photo collage to show off some of my spots for World Vitiligo Day 2014. 

Didn't realize until I saw the photo of my face that is progressed to my lips. Oh well.My spots

are more white than the show in the photos. My graphics program changed the color

slightly on them. 

 I do have it elsewhere but we won't get into those places lol

As always rock the spots!

Folic Acid & B12

There was a post today in Vitiligo Pride Facebook group, (which if you are on Facebook, & comfortable discussing your Vit, I highly suggest joining.) by a member concerning Folic Acid. She had never been told by her doctor that she may need it. I thought I would do some reading & research about it as I didn't know either. It seems that the combination of Folic Acid & B12 can have benefits for those of us with Vitiligo.

You can read more at these sites.

Healing Vitligo

Vitiligo Support

I would also suggest this link to familarize yourself

with which herbs to avoid that can do more damage

than good since we do have an autoimmune.